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KFC Mashed Potatoes w/ Gravy (4.8 ounces)
KFC
Potatoes and Tubers, Fast Foods

Food Description

Kentucky Fried Chicken Mashed Potatoes w/ Gravy (4.8 ounces)

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Nutrition Facts

Serving Size
Calories 126
(Kj 529.20 )
Total Fat
6 g
Sat Fat
1 g
Total Carbs
17 g
Dietary Fibers
0 g
Sugars
0 g
Protein
1 g
Notes:
A dash indicates no data is available.
Actual calorie content depends on food preparation, cooking method and other factors.
For reference: 1g carbohydrates = 4 calories, 1g protein = 4 calories, 1g fat = 9 calories. Dietary fiber is substracted from total carbohydrates as it is not fully absorbed.

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