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Ramen
Japanese food
Japanese

Food Description

Ramen are Chinese style noodles prepared in a soup with various toppings.

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Nutrition Facts

Serving Size
Calories 182.02
(Kj 764.48 )
Total Fat
6.98 g
Sat Fat
3.45 g
Total Carbs
25.8 g
Dietary Fibers
0.98 g
Sugars
0 g
Protein
4.98 g
Notes:
A dash indicates no data is available.
Actual calorie content depends on food preparation, cooking method and other factors.
For reference: 1g carbohydrates = 4 calories, 1g protein = 4 calories, 1g fat = 9 calories. Dietary fiber is substracted from total carbohydrates as it is not fully absorbed.

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