We have 1582 foods in 26 categories
about the site
cekodok.com is a free Malaysian food calorie database brought to you by kevinzahri.com. In the near future we will bring you more free diet tools, meal planners and other free assistance. View our roadmap.
Latest Meal Plans
Keep this website free. Help donate.
Nasi Lemak
No tags provided.
Mamak Food, Rice
Food Description
Delicious Malaysian coconut rice or "nasi lemak". This food item states ONLY the rice and not the other side dishes. (230g is about one single serving)
15475 view(s).
Content for id "piechart" Goes Here
Nutrition Facts
Calories
389.5
(Kj
1,635.90 )
Total Fat
13.1 g
Sat Fat
0 g
Total Carbs
58.2 g
Dietary Fibers
0 g
Sugars
0 g
Protein
9.7 g
Notes:
A dash indicates no data is available.
Actual calorie content depends on food preparation, cooking method and other factors.
For reference: 1g carbohydrates = 4 calories, 1g protein = 4 calories, 1g fat = 9 calories. Dietary fiber is substracted from total carbohydrates as it is not fully absorbed.
